Tom-11-2018
By Anonymous, ID: 466vi101 |
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Ketosis 20200125
By Jacob, ID: f83j4v6j |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 14.8% lower
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17.6% Healthy 17.3% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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6.5 11.7% sexier
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6 10.4% less sexy
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BMI
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23.9 Average 8.9% lower
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26.2 High 9.8% higher
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Daily Calorie Needs (?)
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2172 kcal Average 3.4% lower
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2249 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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20.3 Average 6% lower
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21.6 Above Average 6.4% higher
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Lean Mass
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58.7 kg 129 lbs 2.3 kg 5 lbs lighter |
61 kg 134 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.1% higher
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46.7 cm 18 inches 2.1% lower
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Waist Span
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29.6 cm 12 inches 2.4% higher
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28.9 cm 11 inches 2.4% lower
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Fat Mass
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10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
13 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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35
10y older
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25
10y younger
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