ExPro
By Anonymous, ID: 6iyuk117 |
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Ketosis 20200125
By Jacob, ID: f83j4v6j |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 13.6% lower
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17.6% Healthy 15.8% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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24.6 Average 6.3% lower
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26.2 High 6.7% higher
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Daily Calorie Needs (?)
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2224 kcal Average 1.1% lower
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2249 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 11.1% higher
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1.62 High 10% lower
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FFMI (?)
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20.8 Average 3.7% lower
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21.6 Above Average 3.8% higher
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Lean Mass
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60.2 kg 133 lbs 0.8 kg 2 lbs lighter |
61 kg 134 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46 cm 18 inches 1.5% lower
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46.7 cm 18 inches 1.5% higher
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Waist Span
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25.6 cm 10 inches 11.4% lower
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28.9 cm 11 inches 12.9% higher
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Fat Mass
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10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
13 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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32
7y older
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25
7y younger
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