"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Ketosis 20200125
By Jacob, ID: f83j4v6j |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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8.1 Swole 50% swoler
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5.4 Swole-ish 33.3% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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28.1 High 7.1% higher
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26.2 High 6.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 15.7% higher
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2249 kcal Average 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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23.9 High 10.6% higher
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21.6 Above Average 9.6% lower
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Lean Mass
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71.7 kg 158 lbs 10.7 kg 24 lbs heavier |
61 kg 134 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8.6% higher
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46.7 cm 18 inches 7.9% lower
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Waist Span
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29.1 cm 11 inches 0.7% higher
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28.9 cm 11 inches 0.7% lower
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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32
7y older
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25
7y younger
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