Ketosis 20200125
By Jacob, ID: f83j4v6j |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.6% Healthy 4.9% lower
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18.5% Chubby 5.1% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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6 14.3% less sexy
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7 Sexy 16.7% sexier
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BMI
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26.2 High 0.9% lower
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26.5 High 0.9% higher
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Daily Calorie Needs (?)
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2249 kcal Average 6.9% lower
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2416 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.9% higher
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45.4 cm 18 inches 2.8% lower
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Waist Span
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28.9 cm 11 inches 3.3% lower
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29.9 cm 12 inches 3.5% higher
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Fat Mass
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13 kg 29 lbs 2 kg 4 lbs lighter |
15 kg 33 lbs 2 kg 4 lbs heavier |
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Age
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25
7y older
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18
7y younger
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