Ketosis 20200125
By Jacob, ID: f83j4v6j |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy |
17.6% Healthy |
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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6 42.9% sexier
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4.2 30% less sexy
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BMI
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26.2 High 7.1% higher
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24.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2249 kcal Average 1.2% lower
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2277 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 16.5% higher
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1.39 Low 14.2% lower
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FFMI (?)
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21.6 Above Average 6.9% higher
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20.2 Average 6.5% lower
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Lean Mass
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61 kg 134 lbs 0.8 kg 2 lbs lighter |
61.8 kg 136 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.5% higher
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46 cm 18 inches 1.5% lower
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Waist Span
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28.9 cm 11 inches 12.7% lower
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33.1 cm 13 inches 14.5% higher
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Fat Mass
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13 kg 29 lbs 0.2 kg 0 lbs lighter |
13.2 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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25
7y older
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18
7y younger
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