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after workout
By Brendan, ID: 9963v310
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
June 2, 2016
By Brendan, ID: f854dw61
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:22.3
Muscle Index:4
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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after workout Picture 1
June 2, 2016 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
13.3%
Fit
14.7%  lower
15.6%
Healthy
17.3%  higher
Muscle Index
5.1
Swole-ish
27.5%  swoler
4
21.6%  less swole
Sexy Index
7.1
Sexy
36.5% sexier
5.2
26.8%   less sexy
BMI
22.6
Average
1.3%  higher
22.3
Average
1.3%  lower
Daily Calorie Needs  (?)
2469 kcal
High
3.7%  higher
2382 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
3.9%  lower
1.52
Average
4.1%  higher
FFMI (?)
19.5
Average
3.7%  higher
18.8
Average
3.6%  lower
Lean Mass
67.6 kg
149 lbs
2.6 kg
6 lbs
heavier
65 kg
143 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
47.1 cm
19 inches
0.4%  lower
47.3 cm
19 inches
0.4%  higher
Waist Span
32.3 cm
13 inches
3.9%  higher
31.1 cm
12 inches
3.7%  lower
Fat Mass
10.4 kg
23 lbs
1.6 kg
4 lbs
lighter
12 kg
26 lbs
1.6 kg
4 lbs
heavier
Age
31
31

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