Oct. 17
By Anonymous, ID: f8b1ujc4 |
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Progress March 2016
By monoclecat2017, ID: m4w0k95y |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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27.7% Healthy 5.1% lower
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29.2% Chubby 5.4% higher
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Muscle Index
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1.1 |
1.1 |
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.6 9.9% less sexy
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BMI
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24.2 Average 5.3% lower
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25.6 High 5.7% higher
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Daily Calorie Needs (?)
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1811 kcal Very Low 7.9% lower
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1966 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% higher
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1.38 Low 0.7% lower
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Waist-to-Hips Width Ratio
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0.71
14.5% higher
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0.62
12.7% lower
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FFMI (?)
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17.5 Low 3.3% lower
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18.1 Average 3.4% higher
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Lean Mass
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47.7 kg 105 lbs 4.7 kg 10 lbs lighter |
52.4 kg 116 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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35.3 cm 14 inches 7.3% higher
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32.9 cm 13 inches 6.8% lower
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Waist Span
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25.4 cm 10 inches 6.3% higher
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23.9 cm 9 inches 5.9% lower
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Fat Mass
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18.3 kg 40 lbs 3.3 kg 7 lbs lighter |
21.6 kg 48 lbs 3.3 kg 7 lbs heavier |
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Age
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31
10y older
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21
10y younger
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