Baseline
By mpogue, ID: 9s513m4a |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 10 kg 22 lbs lighter |
93 kg 205 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 8.6% lower
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17.4% Healthy 9.4% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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23.5 Average 7.9% lower
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25.5 High 8.6% higher
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Daily Calorie Needs (?)
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2541 kcal High 8.4% lower
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2773 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 0.8% higher
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1.31 Low 0.8% lower
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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69.8 kg 154 lbs 7 kg 15 lbs lighter |
76.8 kg 169 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.6% lower
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53.3 cm 21 inches 3.7% higher
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Waist Span
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39 cm 15 inches 3.9% lower
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40.6 cm 16 inches 4.1% higher
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Fat Mass
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13.2 kg 29 lbs 3 kg 7 lbs lighter |
16.2 kg 36 lbs 3 kg 7 lbs heavier |
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Age
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25
34y younger
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59
34y older
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