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july 2018
By Anonymous, ID: 1g9f6c53
Picture 1
Age:54
Height:175 cm  ·  5'9"
Weight:88 kg  ·  194 lbs
Body Fat %:28%
BMI:28.7
Muscle Index:2.3
Sexy Index:2
Body Type:
Regular
Plumpy
Aubergine
VS.
Me before diet
By Anonymous, ID: f8f3078r
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:93 kg  ·  205 lbs
Body Fat %:27.1%
BMI:29
Muscle Index:2.6
Sexy Index:2.8
Body Type:
Regular
Plumpy
Aubergine
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july 2018 Picture 1
Me before diet Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
88 kg
194 lbs
5 kg
11 lbs
lighter
93 kg
205 lbs
5 kg
11 lbs
heavier
Body Fat %
28%
Plumpy
3.3%  higher
27.1%
Plumpy
3.2%  lower
Muscle Index
2.3
11.5%  less swole
2.6
13%  swoler
Sexy Index
2
28.6%   less sexy
2.8
40% sexier
BMI
28.7
High
1%  lower
29
High
1%  higher
Daily Calorie Needs  (?)
2328 kcal
High
5.9%  lower
2475 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
3.8%  higher
1.32
Low
3.6%  lower
FFMI (?)
20.7
Average
2.4%  lower
21.2
Above Average
2.4%  higher
Lean Mass
63.4 kg
140 lbs
4.4 kg
10 lbs
lighter
67.8 kg
149 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
59.4 cm
23 inches
6.1%  higher
56 cm
22 inches
5.7%  lower
Waist Span
43.2 cm
17 inches
1.6%  higher
42.5 cm
17 inches
1.6%  lower
Fat Mass
24.6 kg
54 lbs
0.6 kg
1 lbs
lighter
25.2 kg
56 lbs
0.6 kg
1 lbs
heavier
Age
54
30y older
24
30y younger

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