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Me before diet
By Anonymous, ID: f8f3078r
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:93 kg  ·  205 lbs
Body Fat %:27.1%
BMI:29
Muscle Index:2.6
Sexy Index:2.8
Body Type:
Regular
Plumpy
Aubergine
VS.
starting of crossfit
By Anonymous, ID: m5qy331q
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:89 kg  ·  196 lbs
Body Fat %:32%
BMI:29.7
Muscle Index:1.4
Sexy Index:2.7
Body Type:
Regular
Obese
Aubergine
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Me before diet Picture 1
starting of crossfit Picture 1
Height
179 cm
5'10"
6 cm
2 inches
taller
173 cm
5'8"
6 cm
2 inches
shorter
Weight
93 kg
205 lbs
4 kg
9 lbs
heavier
89 kg
196 lbs
4 kg
9 lbs
lighter
Body Fat %
27.1%
Plumpy
15.3%  lower
32%
Obese
18.1%  higher
Muscle Index
2.6
85.7%  swoler
1.4
46.2%  less swole
Sexy Index
2.8
27.3% sexier
2.7
21.4%   less sexy
BMI
29
High
2.4%  lower
29.7
High
2.4%  higher
Daily Calorie Needs  (?)
2475 kcal
High
10.8%  higher
2234 kcal
Average
9.7%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
2.9%  lower
1.36
Low
3%  higher
FFMI (?)
21.2
Above Average
5%  higher
20.2
Average
4.7%  lower
Lean Mass
67.8 kg
149 lbs
7.3 kg
16 lbs
heavier
60.5 kg
133 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
56 cm
22 inches
3.7%  higher
54 cm
21 inches
3.6%  lower
Waist Span
42.5 cm
17 inches
7.3%  higher
39.6 cm
16 inches
6.8%  lower
Fat Mass
25.2 kg
56 lbs
3.3 kg
7 lbs
lighter
28.5 kg
63 lbs
3.3 kg
7 lbs
heavier
Age
24
24

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