Cut 3 weeks in
By Anonymous, ID: 17ssm0xw |
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Nov 1st 152.7 lbs
By mdcv, ID: f8r5105b |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.3% Fit 13% higher
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10% RIPPED 11.5% lower
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Muscle Index
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5.3 Swole-ish 19.7% less swole
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6.6 Swole-ish 24.5% swoler
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Sexy Index
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5.9 14.9% less sexy
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6.93668 17.6% sexier
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BMI
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21.4 Average 5.1% lower
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22.5 Average 5.3% higher
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Daily Calorie Needs (?)
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2198 kcal Average 3.8% lower
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2286 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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19 Average 6.4% lower
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20.3 Average 6.8% higher
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Lean Mass
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59.4 kg 131 lbs 2.7 kg 6 lbs lighter |
62.1 kg 137 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.6% lower
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50 cm 20 inches 0.6% higher
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Waist Span
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31 cm 12 inches 2.8% lower
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31.9 cm 13 inches 2.9% higher
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Fat Mass
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7.6 kg 17 lbs 0.7 kg 2 lbs heavier |
6.9 kg 15 lbs 0.7 kg 2 lbs lighter |
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Age
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40
9y older
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31
9y younger
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