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Rihad 11% change
By Rihad11, ID: e116l132
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:7.9%
BMI:20.8
Muscle Index:6.4
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Nov 1st 152.7 lbs
By mdcv, ID: f8r5105b
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10%
BMI:22.5
Muscle Index:6.6
Sexy Index:6.93668
Body Type:
Regular
RIPPED
Swole-ish
Parsnip
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Rihad 11% change Picture 1
Nov 1st 152.7 lbs Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
60 kg
132 lbs
9 kg
20 lbs
lighter
69 kg
152 lbs
9 kg
20 lbs
heavier
Body Fat %
7.9%
RIPPED
21%  lower
10%
RIPPED
26.6%  higher
Muscle Index
6.4
Swole-ish
3%  less swole
6.6
Swole-ish
3.1%  swoler
Sexy Index
7
Sexy
0.9% sexier
6.93668
0.9%   less sexy
BMI
20.8
Low
7.9%  lower
22.5
Average
8.5%  higher
Daily Calorie Needs  (?)
2060 kcal
Average
9.9%  lower
2286 kcal
Average
11%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
11.5%  higher
1.57
Average
10.3%  lower
FFMI (?)
19.1
Average
5.9%  lower
20.3
Average
6.3%  higher
Lean Mass
55.3 kg
122 lbs
6.8 kg
15 lbs
lighter
62.1 kg
137 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
55 cm
22 inches
10%  higher
50 cm
20 inches
9.1%  lower
Waist Span
31.4 cm
12 inches
1.6%  lower
31.9 cm
13 inches
1.6%  higher
Fat Mass
4.7 kg
10 lbs
2.2 kg
5 lbs
lighter
6.9 kg
15 lbs
2.2 kg
5 lbs
heavier
Age
38
7y older
31
7y younger

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