SHOWDOWN
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April 2018
By Anonymous, ID: a1x86rct |
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VS.
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Oct 15, 2018 6 weeks intermittent fast
By Anonymous, ID: f9134h6l |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.06 13.4% less sexy
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7 Sexy 15.5% sexier
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BMI
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23.2 Average 1.4% higher
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22.9 Average 1.4% lower
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Daily Calorie Needs (?)
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2222 kcal Average 1% higher
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2201 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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60.1 kg 132 lbs 0.6 kg 1 lbs heavier |
59.5 kg 131 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.3% higher
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46.1 cm 18 inches 1.3% lower
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Waist Span
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30.4 cm 12 inches 1% lower
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30.7 cm 12 inches 1% higher
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Fat Mass
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10.9 kg 24 lbs 0.4 kg 1 lbs heavier |
10.5 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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24
1y younger
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25
1y older
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