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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 17.2% higher
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12.8% Fit 14.7% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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8.1 Sexy 15.7% sexier
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BMI
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22.9 Average 0.8% lower
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23.1 Average 0.8% higher
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Daily Calorie Needs (?)
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2201 kcal Average 1% lower
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2223 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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59.5 kg 131 lbs 0.7 kg 2 lbs lighter |
60.2 kg 133 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 3.4% lower
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47.7 cm 19 inches 3.5% higher
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Waist Span
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30.7 cm 12 inches 5.1% higher
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29.2 cm 11 inches 4.9% lower
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Fat Mass
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10.5 kg 23 lbs 1.7 kg 4 lbs heavier |
8.8 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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25
3y younger
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28
3y older
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