Gainz
By Anonymous, ID: 12aauh31 |
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13/6/20
By Dan, ID: f91wq464 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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7.6% RIPPED 18.3% lower
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9.3% Skinny 22.4% higher
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Muscle Index
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6.3 Swole-ish 43.2% swoler
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4.4 30.2% less swole
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Sexy Index
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7.8 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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20.9 Low 9.9% higher
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19 Low 9% lower
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Daily Calorie Needs (?)
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2372 kcal High 11.7% higher
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2123 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4% higher
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1.75 HOLY SHIT 3.8% lower
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FFMI (?)
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19.3 Average 11.6% higher
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17.3 Low 10.4% lower
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Lean Mass
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64.7 kg 143 lbs 7.6 kg 17 lbs heavier |
57.1 kg 126 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 0.7% higher
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55.3 cm 22 inches 0.7% lower
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Waist Span
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30.7 cm 12 inches 2.5% lower
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31.5 cm 12 inches 2.6% higher
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Fat Mass
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5.3 kg 12 lbs 0.6 kg 1 lbs lighter |
5.9 kg 13 lbs 0.6 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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