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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
sept. 2015
By Anonymous, ID: f95u94m3
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:15.9%
BMI:24.7
Muscle Index:5.4
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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2 weeks progress Picture 1
sept. 2015 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
13.1%
Fit
17.6%  lower
15.9%
Healthy
21.4%  higher
Muscle Index
6.6
Swole-ish
22.2%  swoler
5.4
Swole-ish
18.2%  less swole
Sexy Index
5.61
16.9% sexier
4.8
14.4%   less sexy
BMI
24.6
Average
0.3%  lower
24.7
Average
0.3%  higher
Daily Calorie Needs  (?)
2474 kcal
High
0.7%  higher
2458 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.1%  lower
1.59
High
3.2%  higher
FFMI (?)
21.4
Above Average
2.9%  higher
20.8
Average
2.8%  lower
Lean Mass
67.8 kg
149 lbs
0.5 kg
1 lbs
heavier
67.3 kg
148 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
42.3 cm
17 inches
2.5%  lower
43.4 cm
17 inches
2.6%  higher
Waist Span
27.4 cm
11 inches
0.7%  higher
27.2 cm
11 inches
0.7%  lower
Fat Mass
10.2 kg
22 lbs
2.5 kg
6 lbs
lighter
12.7 kg
28 lbs
2.5 kg
6 lbs
heavier
Age
36
12y older
24
12y younger

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