Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 23.4% higher
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12.8% Fit 19% lower
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Muscle Index
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4.6 34.3% less swole
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7 Swole 52.2% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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22.8 Average 7.2% lower
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24.6 Average 7.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.3% lower
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2165 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 10.7% lower
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21.5 Above Average 12% higher
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Lean Mass
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55.6 kg 123 lbs 2.8 kg 6 lbs lighter |
58.4 kg 129 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.8% higher
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44.9 cm 18 inches 8.9% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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