Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 11.7% higher
|
12.8% Fit 10.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 28.6% less swole
|
7 Swole 40% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 1.3% less sexy
|
7.6 Sexy 1.3% sexier
|
||||||||||
BMI
|
22.5 Average 8.6% lower
|
24.6 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 4.2% lower
|
2165 kcal Average 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 11.5% higher
|
1.48 Average 10.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 10.2% lower
|
21.5 Above Average 11.4% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 2.7 kg 6 lbs lighter |
58.4 kg 129 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.5% higher
|
44.9 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 6.6% lower
|
30.4 cm 12 inches 7% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
5y younger
|
23
5y older
|