Progress
By westdoc, ID: 917i1423 |
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Edward recent bodybuilding
By Edward, ID: f97jt890 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 4.2% lower
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16.8% Healthy 4.3% higher
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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24.6 Average 7.8% lower
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26.6 High 8.4% higher
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Daily Calorie Needs (?)
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2203 kcal Average 6.3% lower
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2351 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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59.6 kg 131 lbs 4.5 kg 10 lbs lighter |
64.1 kg 141 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3.6% higher
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52.7 cm 21 inches 3.5% lower
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Waist Span
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32.6 cm 13 inches 3.3% lower
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33.7 cm 13 inches 3.4% higher
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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