Two weeks
By Anonymous, ID: 2rhqi88c |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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5.304 24.2% less sexy
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7 Sexy 32% sexier
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BMI
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27 High 3.4% higher
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26.1 High 3.3% lower
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Daily Calorie Needs (?)
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2388 kcal High 6.8% lower
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2561 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4% higher
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1.75 HOLY SHIT 3.8% lower
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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65.2 kg 144 lbs 2.2 kg 5 lbs lighter |
67.4 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 2.1% lower
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47.6 cm 19 inches 2.1% higher
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Waist Span
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25.6 cm 10 inches 5.9% lower
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27.2 cm 11 inches 6.3% higher
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Fat Mass
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13.8 kg 30 lbs 1.2 kg 3 lbs heavier |
12.6 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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19 | 19 |