meu treino
By Anonymous, ID: 3ql5761s |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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115 kg 254 lbs 8 kg 18 lbs lighter |
123 kg 271 lbs 8 kg 18 lbs heavier |
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Body Fat %
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23.7% Plumpy 5.2% lower
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25% Plumpy 5.5% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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4.5 28.6% less sexy
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6.3 40% sexier
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BMI
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34.3 Very High 1.3% lower
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34.8 Very High 1.3% higher
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 0.7% lower
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3282 kcal Gargantuan 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% higher
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1.37 Low 5.5% lower
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FFMI (?)
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26.2 Extremely High 0.4% higher
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26.1 Extremely High 0.4% lower
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Lean Mass
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87.7 kg 193 lbs 4.6 kg 10 lbs lighter |
92.3 kg 203 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.2% lower
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57.3 cm 23 inches 5.5% higher
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Waist Span
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37.4 cm 15 inches 10.7% lower
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41.9 cm 16 inches 12% higher
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Fat Mass
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27.3 kg 60 lbs 3.5 kg 8 lbs lighter |
30.8 kg 68 lbs 3.5 kg 8 lbs heavier |
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Age
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23
17y younger
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40
17y older
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