Before month cut
By Anonymous, ID: f9bk169p |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 4.8% lower
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18.7% Chubby 5.1% higher
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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4.4 34.3% less sexy
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7 Sexy 52.3% sexier
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BMI
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24.9 Average 8.5% lower
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27.2 High 9.3% higher
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Daily Calorie Needs (?)
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2570 kcal High 1.1% lower
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2598 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20.4 Average 7.7% lower
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22.1 High 8.3% higher
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Lean Mass
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70.7 kg 156 lbs 0.8 kg 2 lbs lighter |
71.5 kg 158 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.8% higher
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54.1 cm 21 inches 2.7% lower
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Waist Span
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33.6 cm 13 inches 2.6% lower
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34.5 cm 14 inches 2.7% higher
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Fat Mass
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15.3 kg 34 lbs 1.2 kg 3 lbs lighter |
16.5 kg 36 lbs 1.2 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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