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Before month cut
By Anonymous, ID: f9bk169p
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:86 kg  ·  190 lbs
Body Fat %:17.8%
BMI:24.9
Muscle Index:4.3
Sexy Index:4.4
Body Type:
Tall
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Before month cut Picture 1
Ako Rahim Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
86 kg
190 lbs
5 kg
11 lbs
lighter
91 kg
201 lbs
5 kg
11 lbs
heavier
Body Fat %
17.8%
Healthy
13.4%  higher
15.7%
Healthy
11.8%  lower
Muscle Index
4.3
31.7%  less swole
6.3
Swole-ish
46.5%  swoler
Sexy Index
4.4
39.7%   less sexy
7.6
Sexy
65.9% sexier
BMI
24.9
Average
5.5%  lower
26.3
High
5.8%  higher
Daily Calorie Needs  (?)
2570 kcal
High
7.2%  lower
2769 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.5%  higher
1.55
Average
6.1%  lower
FFMI (?)
20.4
Average
8.1%  lower
22.2
High
8.8%  higher
Lean Mass
70.7 kg
156 lbs
6 kg
13 lbs
lighter
76.7 kg
169 lbs
6 kg
13 lbs
heavier
Shoulders Span
55.6 cm
22 inches
2.8%  higher
54.1 cm
21 inches
2.7%  lower
Waist Span
33.6 cm
13 inches
3.7%  lower
34.9 cm
14 inches
3.9%  higher
Fat Mass
15.3 kg
34 lbs
1 kg
2 lbs
heavier
14.3 kg
32 lbs
1 kg
2 lbs
lighter
Age
18
15y younger
33
15y older

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