Before month cut
By Anonymous, ID: f9bk169p |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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17.8% Healthy 11.3% higher
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16% Healthy 10.1% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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4.4 26.7% less sexy
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6 36.4% sexier
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BMI
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24.9 Average 4.3% higher
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23.8 Average 4.1% lower
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Daily Calorie Needs (?)
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2570 kcal High 2.8% higher
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2499 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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70.7 kg 156 lbs 2.2 kg 5 lbs heavier |
68.5 kg 151 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 8.4% higher
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51.3 cm 20 inches 7.7% lower
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Waist Span
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33.6 cm 13 inches 2% lower
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34.3 cm 14 inches 2.1% higher
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Fat Mass
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15.3 kg 34 lbs 2.2 kg 5 lbs heavier |
13.1 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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18
31y younger
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49
31y older
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