Swim
By Diddillydip, ID: f9ce728q |
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final coaching 2.0
By Raiden, ID: lma17944 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 4.1% lower
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16.9% Healthy 4.3% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7.8 Sexy 24.6% sexier
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6.262 19.7% less sexy
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BMI
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25.1 High 3.8% lower
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26.1 High 3.9% higher
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Daily Calorie Needs (?)
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2367 kcal High 2.6% lower
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2431 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.9% higher
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1.47 Average 11.4% lower
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FFMI (?)
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21.1 Above Average 2.8% lower
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21.7 Above Average 2.8% higher
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Lean Mass
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64.5 kg 142 lbs 2 kg 4 lbs lighter |
66.5 kg 147 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 3.7% higher
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54.1 cm 21 inches 3.6% lower
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Waist Span
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33.7 cm 13 inches 8.7% lower
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36.9 cm 15 inches 9.5% higher
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs lighter |
13.5 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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