5/4/19 197
By Zxrs5681, ID: 15sw0cl0 |
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Post Gym May 2022
By grg1992, ID: f9f1x761 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 4 kg 9 lbs heavier |
85 kg 187 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.4% Fit 19.5% lower
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15.4% Healthy 24.2% higher
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Muscle Index
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8 Swole 12.7% swoler
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7.1 Swole 11.3% less swole
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Sexy Index
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6.4 9.9% less sexy
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7.1 Sexy 10.9% sexier
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BMI
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26.6 High 2% lower
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27.1 High 2.1% higher
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Daily Calorie Needs (?)
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2810 kcal High 7.6% higher
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2611 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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23.3 High 1.3% higher
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23 High 1.3% lower
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Lean Mass
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78 kg 172 lbs 6.1 kg 13 lbs heavier |
71.9 kg 159 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.7% higher
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53.4 cm 21 inches 1.7% lower
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Waist Span
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32.4 cm 13 inches 3% lower
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33.4 cm 13 inches 3.1% higher
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Fat Mass
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11 kg 24 lbs 2.1 kg 5 lbs lighter |
13.1 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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29 | 29 |