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By Jahid4Gzx, ID: 23212x87 |
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Post Gym May 2022
By grg1992, ID: f9f1x761 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.4% Fit 13% lower
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15.4% Healthy 14.9% higher
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Muscle Index
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7.1 Swole |
7.1 Swole |
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Sexy Index
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8.6 Sexy 21.1% sexier
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7.1 Sexy 17.4% less sexy
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BMI
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25.5 High 6% lower
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27.1 High 6.4% higher
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Daily Calorie Needs (?)
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2495 kcal High 4.4% lower
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2611 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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22.1 High 3.9% lower
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23 High 4.1% higher
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Lean Mass
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68.4 kg 151 lbs 3.5 kg 8 lbs lighter |
71.9 kg 159 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 7.1% lower
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53.4 cm 21 inches 7.7% higher
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Waist Span
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31.5 cm 12 inches 5.7% lower
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33.4 cm 13 inches 6% higher
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Fat Mass
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10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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18
11y younger
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29
11y older
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