Ddk
By Nick, ID: 732s2n6t |
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Post Gym May 2022
By grg1992, ID: f9f1x761 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.5% Fit 5.8% lower
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15.4% Healthy 6.2% higher
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Muscle Index
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6 Swole-ish 15.5% less swole
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7.1 Swole 18.3% swoler
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Sexy Index
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7.373 Sexy 3.8% sexier
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7.1 Sexy 3.7% less sexy
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BMI
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24.6 Average 9.4% lower
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27.1 High 10.4% higher
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Daily Calorie Needs (?)
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2410 kcal High 7.7% lower
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2611 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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21 Above Average 8.7% lower
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23 High 9.5% higher
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Lean Mass
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65.8 kg 145 lbs 6.1 kg 13 lbs lighter |
71.9 kg 159 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.7% lower
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53.4 cm 21 inches 3.9% higher
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Waist Span
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31.4 cm 12 inches 6% lower
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33.4 cm 13 inches 6.4% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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24
5y younger
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29
5y older
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