end of january
By Alex, ID: eq8i35dm |
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Post Gym May 2022
By grg1992, ID: f9f1x761 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.9% Fit 3.2% lower
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15.4% Healthy 3.4% higher
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Muscle Index
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6.2 Swole-ish 12.7% less swole
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7.1 Swole 14.5% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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25.1 High 7.6% lower
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27.1 High 8.3% higher
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Daily Calorie Needs (?)
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2343 kcal High 10.3% lower
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2611 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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21.3 Above Average 7.4% lower
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23 High 8% higher
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Lean Mass
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63.8 kg 141 lbs 8.1 kg 18 lbs lighter |
71.9 kg 159 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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32.7 cm 13 inches 2.1% lower
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33.4 cm 13 inches 2.1% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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27
2y younger
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29
2y older
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