Post Gym May 2022
By grg1992, ID: f9f1x761 |
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Height
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177 cm 5'10" 7 cm 3 inches shorter |
184 cm 6'0" 7 cm 3 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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7.1 Swole 18.3% swoler
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6 Swole-ish 15.5% less swole
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Sexy Index
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7.1 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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27.1 High 2.1% higher
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26.6 High 2% lower
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Daily Calorie Needs (?)
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2611 kcal High 3.9% lower
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2718 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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23 High 3.6% higher
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22.2 High 3.5% lower
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Lean Mass
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71.9 kg 159 lbs 3.3 kg 7 lbs lighter |
75.2 kg 166 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 6% higher
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50.4 cm 20 inches 5.6% lower
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Waist Span
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33.4 cm 13 inches 2.5% higher
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32.6 cm 13 inches 2.4% lower
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Fat Mass
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13.1 kg 29 lbs 1.8 kg 4 lbs lighter |
14.9 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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29
9y older
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20
9y younger
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