Post Gym May 2022
By grg1992, ID: f9f1x761 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 3.4% higher
|
14.9% Fit 3.2% lower
|
||||||||||
Muscle Index
|
7.1 Swole 14.5% swoler
|
6.2 Swole-ish 12.7% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 1.4% sexier
|
7 Sexy 1.4% less sexy
|
||||||||||
BMI
|
27.1 High 7.9% higher
|
25.1 High 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2611 kcal High 8.8% higher
|
2400 kcal High 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 6.4% lower
|
1.71 HOLY SHIT 6.9% higher
|
||||||||||
FFMI (?)
|
23 High 7.5% higher
|
21.4 Above Average 7% lower
|
||||||||||
Lean Mass
|
71.9 kg 159 lbs 6.4 kg 14 lbs heavier |
65.5 kg 144 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.9% higher
|
52.9 cm 21 inches 0.9% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 7.7% higher
|
31 cm 12 inches 7.2% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
29
10y older
|
19
10y younger
|