Post Gym May 2022
By grg1992, ID: f9f1x761 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 17.6% lower
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18.7% Chubby 21.4% higher
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Muscle Index
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7.1 Swole 42% swoler
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5 Swole-ish 29.6% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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7 Sexy 5.6% less sexy
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BMI
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27.1 High 0.1% lower
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27.2 High 0.1% higher
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Daily Calorie Needs (?)
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2611 kcal High 0.5% higher
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2598 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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23 High 4.1% higher
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22.1 High 3.9% lower
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Lean Mass
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71.9 kg 159 lbs 0.4 kg 1 lbs heavier |
71.5 kg 158 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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33.4 cm 13 inches 3.2% lower
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34.5 cm 14 inches 3.3% higher
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Fat Mass
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13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
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Age
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29
7y older
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22
7y younger
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