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Before diet
By Anonymous, ID: 1q7e1f18
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:114 kg  ·  251 lbs
Body Fat %:26.1%
BMI:34
Muscle Index:4.6
Sexy Index:4.1
Body Type:
Tall
Plumpy
Mango
VS.
After vacation
By PeatySpirit, ID: f9l3b76j
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:107 kg  ·  236 lbs
Body Fat %:27.3%
BMI:31.3
Muscle Index:3.2
Sexy Index:2.7
Body Type:
Tall
Plumpy
Mango
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Before diet Picture 1
After vacation Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
114 kg
251 lbs
7 kg
15 lbs
heavier
107 kg
236 lbs
7 kg
15 lbs
lighter
Body Fat %
26.1%
Plumpy
4.4%  lower
27.3%
Plumpy
4.6%  higher
Muscle Index
4.6
43.8%  swoler
3.2
30.4%  less swole
Sexy Index
4.1
51.9% sexier
2.7
34.1%   less sexy
BMI
34
Very High
8.9%  higher
31.3
Very High
8.2%  lower
Daily Calorie Needs  (?)
3018 kcal
Big Appetite
7.6%  higher
2805 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
4.2%  higher
1.44
Average
4%  lower
FFMI (?)
25.2
Extremely High
11%  higher
22.7
High
9.9%  lower
Lean Mass
84.2 kg
186 lbs
6.4 kg
14 lbs
heavier
77.8 kg
172 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
46.3 cm
18 inches
4.3%  lower
48.4 cm
19 inches
4.5%  higher
Waist Span
30.8 cm
12 inches
8.6%  lower
33.7 cm
13 inches
9.4%  higher
Fat Mass
29.8 kg
66 lbs
0.6 kg
1 lbs
heavier
29.2 kg
64 lbs
0.6 kg
1 lbs
lighter
Age
24
7y younger
31
7y older

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