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After vacation
By PeatySpirit, ID: f9l3b76j
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:107 kg  ·  236 lbs
Body Fat %:27.3%
BMI:31.3
Muscle Index:3.2
Sexy Index:2.7
Body Type:
Tall
Plumpy
Mango
VS.
Before Yoga and after WS15/16
By yo, ID: f2463876
Picture 1
Age:26
Height:189 cm  ·  6'2"
Weight:106 kg  ·  234 lbs
Body Fat %:24.5%
BMI:29.7
Muscle Index:3.6
Sexy Index:4.2
Body Type:
Tall
Plumpy
Mango
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After vacation Picture 1
Before Yoga and after WS15/16 Picture 1
Height
185 cm
6'1"
4 cm
2 inches
shorter
189 cm
6'2"
4 cm
2 inches
taller
Weight
107 kg
236 lbs
1 kg
2 lbs
heavier
106 kg
234 lbs
1 kg
2 lbs
lighter
Body Fat %
27.3%
Plumpy
11.4%  higher
24.5%
Plumpy
10.3%  lower
Muscle Index
3.2
11.1%  less swole
3.6
12.5%  swoler
Sexy Index
2.7
35.7%   less sexy
4.2
55.6% sexier
BMI
31.3
Very High
5.4%  higher
29.7
High
5.1%  lower
Daily Calorie Needs  (?)
2805 kcal
High
2.6%  lower
2879 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.7%  lower
1.48
Average
2.8%  higher
FFMI (?)
22.7
High
1.3%  higher
22.4
High
1.3%  lower
Lean Mass
77.8 kg
172 lbs
2.2 kg
5 lbs
lighter
80 kg
176 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
48.4 cm
19 inches
2.3%  higher
47.3 cm
19 inches
2.3%  lower
Waist Span
33.7 cm
13 inches
5.6%  higher
31.9 cm
13 inches
5.3%  lower
Fat Mass
29.2 kg
64 lbs
3.2 kg
7 lbs
heavier
26 kg
57 lbs
3.2 kg
7 lbs
lighter
Age
31
5y older
26
5y younger

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