Boner Salad
By La_Senor, ID: f9yb680c |
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Jul 20th after deads
By chiadi, ID: i6w54192 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 1.9% lower
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15.6% Healthy 2% higher
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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6.9 7.8% sexier
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6.2 7.2% less sexy
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BMI
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22.1 Average 6.5% lower
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23.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2194 kcal Average 4.5% lower
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2298 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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18.7 Average 6% lower
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19.9 Average 6.4% higher
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Lean Mass
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59.3 kg 131 lbs 3.2 kg 7 lbs lighter |
62.5 kg 138 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2% lower
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49.6 cm 20 inches 2.1% higher
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Waist Span
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30.6 cm 12 inches 1.3% higher
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30.2 cm 12 inches 1.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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