Before keto
By Anonymous, ID: fa86g108 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Fit 1.5% lower
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13.1% Fit 1.6% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.9 9.2% less sexy
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7 Sexy 10.1% sexier
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BMI
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22.1 Average 3% lower
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22.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2364 kcal High 1.4% higher
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2331 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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64.5 kg 142 lbs 1.1 kg 2 lbs heavier |
63.4 kg 140 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.6% lower
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53.4 cm 21 inches 0.6% higher
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Waist Span
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30.9 cm 12 inches 8.3% lower
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33.7 cm 13 inches 9.1% higher
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Fat Mass
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9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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22
16y younger
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38
16y older
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