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Before keto
By Anonymous, ID: fa86g108
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:22.1
Muscle Index:5
Sexy Index:6.9
Body Type:
Tall
Fit
Viking
VS.
Bodywhat test 30/10
By Anonymous, ID: lp9qc691
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:71.2 kg  ·  157 lbs
Body Fat %:14.5%
BMI:23.3
Muscle Index:5.2
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Before keto Picture 1
Bodywhat test 30/10 Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
74 kg
163 lbs
2.8 kg
6 lbs
heavier
71.2 kg
157 lbs
2.8 kg
6 lbs
lighter
Body Fat %
12.9%
Fit
11%  lower
14.5%
Fit
12.4%  higher
Muscle Index
5
Swole-ish
3.8%  less swole
5.2
Swole-ish
4%  swoler
Sexy Index
6.9
4.5% sexier
7
Sexy
4.3%   less sexy
BMI
22.1
Average
4.9%  lower
23.3
Average
5.2%  higher
Daily Calorie Needs  (?)
2364 kcal
High
5.3%  higher
2246 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
9.6%  higher
1.57
Average
8.7%  lower
FFMI (?)
19.2
Average
3.5%  lower
19.9
Average
3.6%  higher
Lean Mass
64.5 kg
142 lbs
3.6 kg
8 lbs
heavier
60.9 kg
134 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.1%  higher
52 cm
20 inches
2.1%  lower
Waist Span
30.9 cm
12 inches
6.6%  lower
33.1 cm
13 inches
7.1%  higher
Fat Mass
9.5 kg
21 lbs
0.8 kg
2 lbs
lighter
10.3 kg
23 lbs
0.8 kg
2 lbs
heavier
Age
22
7y younger
29
7y older

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