Before keto
By Anonymous, ID: fa86g108 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 3.3 kg 7 lbs heavier |
70.7 kg 156 lbs 3.3 kg 7 lbs lighter |
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Body Fat %
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12.9% Fit 12.2% higher
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11.5% Fit 10.9% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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6.9 13.8% less sexy
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8 Sexy 15.9% sexier
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BMI
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22.1 Average 4.3% lower
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23.1 Average 4.5% higher
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Daily Calorie Needs (?)
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2364 kcal High 2.7% higher
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2302 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 11.7% higher
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1.54 Average 10.5% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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64.5 kg 142 lbs 1.9 kg 4 lbs heavier |
62.6 kg 138 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.9% higher
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51.6 cm 20 inches 2.8% lower
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Waist Span
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30.9 cm 12 inches 7.5% lower
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33.4 cm 13 inches 8.1% higher
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Fat Mass
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9.5 kg 21 lbs 1.4 kg 3 lbs heavier |
8.1 kg 18 lbs 1.4 kg 3 lbs lighter |
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Age
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22
3y older
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19
3y younger
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