Before keto
By Anonymous, ID: fa86g108 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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12.9% Fit 19.4% lower
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16% Healthy 24% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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22.1 Average 7.3% lower
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23.8 Average 7.9% higher
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Daily Calorie Needs (?)
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2364 kcal High 5.4% lower
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2499 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 14.7% higher
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1.50 Average 12.8% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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64.5 kg 142 lbs 4 kg 9 lbs lighter |
68.5 kg 151 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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30.9 cm 12 inches 9.9% lower
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34.3 cm 14 inches 11% higher
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Fat Mass
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9.5 kg 21 lbs 3.6 kg 8 lbs lighter |
13.1 kg 29 lbs 3.6 kg 8 lbs heavier |
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Age
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22
27y younger
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49
27y older
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