jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 13 cm 5 inches taller |
165 cm 5'5" 13 cm 5 inches shorter |
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Weight
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85 kg 187 lbs 13 kg 29 lbs heavier |
72 kg 159 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.3% Healthy 3% higher
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16.8% Healthy 2.9% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.1 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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26.8 High 1.4% higher
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26.5 High 1.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 15.5% higher
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2214 kcal Average 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% higher
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1.72 HOLY SHIT 1.7% lower
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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70.3 kg 155 lbs 10.4 kg 23 lbs heavier |
59.9 kg 132 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.3% lower
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54.9 cm 22 inches 3.4% higher
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Waist Span
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30.3 cm 12 inches 4.7% lower
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31.8 cm 13 inches 5% higher
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Fat Mass
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14.7 kg 32 lbs 2.6 kg 6 lbs heavier |
12.1 kg 27 lbs 2.6 kg 6 lbs lighter |
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Age
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30
5y younger
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35
5y older
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