"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 12 kg 26 lbs heavier |
72 kg 159 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 12.5% lower
|
16.8% Healthy 14.3% higher
|
||||||||||
Muscle Index
|
8.1 Swole 32.8% swoler
|
6.1 Swole-ish 24.7% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy |
7.7 Sexy |
||||||||||
BMI
|
28.1 High 6.1% higher
|
26.5 High 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 17.5% higher
|
2214 kcal Average 14.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 1.2% higher
|
1.72 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
23.9 High 8.6% higher
|
22 High 7.9% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 11.8 kg 26 lbs heavier |
59.9 kg 132 lbs 11.8 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 7.7% lower
|
54.9 cm 22 inches 8.3% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 8.5% lower
|
31.8 cm 13 inches 9.3% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
32
3y younger
|
35
3y older
|