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Progress
By westdoc, ID: 917i1423
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
VS.
report 4 - 28.07.2019
By Marek, ID: faq95af1
Picture 1
Age:39
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:14.6%
BMI:24.3
Muscle Index:5.9
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
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Progress Picture 1
report 4 - 28.07.2019 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
lighter
72 kg
159 lbs
1 kg
2 lbs
heavier
Body Fat %
16.1%
Healthy
10.3%  higher
14.6%
Fit
9.3%  lower
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.2
Sexy
10.8% sexier
6.5
9.7%   less sexy
BMI
24.6
Average
0.9%  higher
24.3
Average
0.9%  lower
Daily Calorie Needs  (?)
2203 kcal
Average
2.8%  lower
2266 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
6.3%  higher
1.58
High
6%  lower
FFMI (?)
20.6
Average
1%  lower
20.8
Average
1%  higher
Lean Mass
59.6 kg
131 lbs
1.9 kg
4 lbs
lighter
61.5 kg
136 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
54.6 cm
21 inches
3%  higher
53 cm
21 inches
2.9%  lower
Waist Span
32.6 cm
13 inches
2.7%  lower
33.5 cm
13 inches
2.8%  higher
Fat Mass
11.4 kg
25 lbs
0.9 kg
2 lbs
heavier
10.5 kg
23 lbs
0.9 kg
2 lbs
lighter
Age
24
15y younger
39
15y older

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