First test June 16th
By chiadi, ID: 942936tj |
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report 4 - 28.07.2019
By Marek, ID: faq95af1 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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23.9 Average 1.6% lower
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24.3 Average 1.7% higher
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Daily Calorie Needs (?)
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2324 kcal High 2.6% higher
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2266 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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63.2 kg 139 lbs 1.7 kg 4 lbs heavier |
61.5 kg 136 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.7% higher
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53 cm 21 inches 1.7% lower
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Waist Span
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33.5 cm 13 inches |
33.5 cm 13 inches |
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs heavier |
10.5 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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25
14y younger
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39
14y older
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