Brian July 9 2015 Flexed
By brianmwang, ID: b42n4m92 |
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report 4 - 28.07.2019
By Marek, ID: faq95af1 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.3% Fit 15.8% lower
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14.6% Fit 18.7% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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22.2 Average 8.8% lower
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24.3 Average 9.6% higher
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Daily Calorie Needs (?)
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2205 kcal Average 2.7% lower
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2266 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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59.6 kg 131 lbs 1.9 kg 4 lbs lighter |
61.5 kg 136 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.8% lower
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53 cm 21 inches 0.8% higher
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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8.4 kg 19 lbs 2.1 kg 5 lbs lighter |
10.5 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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29
10y younger
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39
10y older
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