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2 month diet
By Lmd2622, ID: 23mhhll9
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:82 kg  ·  181 lbs
Body Fat %:20.7%
BMI:28.4
Muscle Index:4.7
Sexy Index:4.1
Body Type:
Regular
Chubby
Mango
VS.
July update
By Anonymous, ID: fauxed0i
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:3
Body Type:
Regular
Chubby
Parsnip
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2 month diet Picture 1
July update Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
20.7%
Chubby
4.5%  higher
19.8%
Chubby
4.3%  lower
Muscle Index
4.7
14.6%  swoler
4.1
12.8%  less swole
Sexy Index
4.1
36.7% sexier
3
26.8%   less sexy
BMI
28.4
High
8.9%  higher
26.1
High
8.1%  lower
Daily Calorie Needs  (?)
2383 kcal
High
3.6%  higher
2301 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
10.6%  lower
1.60
High
11.9%  higher
FFMI (?)
22.5
High
7.7%  higher
20.9
Average
7.1%  lower
Lean Mass
65 kg
143 lbs
2.4 kg
5 lbs
heavier
62.6 kg
138 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
44.3 cm
17 inches
2.2%  lower
45.3 cm
18 inches
2.3%  higher
Waist Span
30.9 cm
12 inches
9.2%  higher
28.3 cm
11 inches
8.4%  lower
Fat Mass
17 kg
37 lbs
1.6 kg
4 lbs
heavier
15.4 kg
34 lbs
1.6 kg
4 lbs
lighter
Age
24
2y older
22
2y younger

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