jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
Alex Aug 2021
By Hung-Yu, ID: fb1o8ett |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 12 kg 26 lbs lighter |
97 kg 214 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 4.4% lower
|
18.1% Healthy 4.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5% less swole
|
6 Swole-ish 5.3% swoler
|
||||||||||
Sexy Index
|
6.1 6.6% less sexy
|
7.171 Sexy 7% sexier
|
||||||||||
BMI
|
26.8 High 6.4% lower
|
28.7 High 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 10.6% lower
|
2859 kcal High 11.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 10.8% higher
|
1.58 High 9.7% lower
|
||||||||||
FFMI (?)
|
22.2 High 5.5% lower
|
23.5 High 5.9% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 9.1 kg 20 lbs lighter |
79.4 kg 175 lbs 9.1 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 3.5% lower
|
55 cm 22 inches 3.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 13.2% lower
|
34.9 cm 14 inches 15.2% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 2.9 kg 6 lbs lighter |
17.6 kg 39 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
30 | 30 |