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By Nima, ID: 7v242j0g |
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Alex Aug 2021
By Hung-Yu, ID: fb1o8ett |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 14.4% lower
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18.1% Healthy 16.8% higher
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Muscle Index
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8.6 Swole 43.3% swoler
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6 Swole-ish 30.2% less swole
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Sexy Index
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7.1 Sexy 1% less sexy
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7.171 Sexy 1% sexier
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BMI
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30 High 4.6% higher
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28.7 High 4.4% lower
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Daily Calorie Needs (?)
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2887 kcal High 1% higher
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2859 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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25.3 Extremely High 7.7% higher
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23.5 High 7.1% lower
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Lean Mass
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80.3 kg 177 lbs 0.9 kg 2 lbs heavier |
79.4 kg 175 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 0.5% higher
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55 cm 22 inches 0.5% lower
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Waist Span
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31.8 cm 13 inches 8.9% lower
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34.9 cm 14 inches 9.7% higher
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Fat Mass
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14.7 kg 32 lbs 2.9 kg 6 lbs lighter |
17.6 kg 39 lbs 2.9 kg 6 lbs heavier |
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Age
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26
4y younger
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30
4y older
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