Alex Aug 2021
By Hung-Yu, ID: fb1o8ett |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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97 kg 214 lbs 6 kg 13 lbs lighter |
103 kg 227 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.1% Healthy 7.2% lower
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19.5% Chubby 7.7% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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7.171 Sexy 3.9% sexier
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6.9 3.8% less sexy
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BMI
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28.7 High 1.7% lower
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29.1 High 1.7% higher
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Daily Calorie Needs (?)
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2859 kcal High 3.9% lower
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2974 kcal Big Appetite 4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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23.5 High |
23.5 High |
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Lean Mass
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79.4 kg 175 lbs 3.5 kg 8 lbs lighter |
82.9 kg 183 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.1% higher
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54.4 cm 21 inches 1.1% lower
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Waist Span
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34.9 cm 14 inches 1.1% lower
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35.3 cm 14 inches 1.1% higher
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Fat Mass
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17.6 kg 39 lbs 2.5 kg 6 lbs lighter |
20.1 kg 44 lbs 2.5 kg 6 lbs heavier |
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Age
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30
1y younger
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31
1y older
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