321
By Anonymous, ID: fbk6mb2i |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.9% Chubby 4.4% higher
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18.1% Healthy 4.2% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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27.4 High 1% higher
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27.2 High 1% lower
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Daily Calorie Needs (?)
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2947 kcal High 9.3% higher
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2697 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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22.3 High |
22.3 High |
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Lean Mass
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78.7 kg 174 lbs 4.2 kg 9 lbs heavier |
74.5 kg 164 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2.6% higher
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49.3 cm 19 inches 2.6% lower
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Waist Span
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33.2 cm 13 inches 1.8% higher
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32.6 cm 13 inches 1.8% lower
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Fat Mass
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18.3 kg 40 lbs 1.8 kg 4 lbs heavier |
16.5 kg 36 lbs 1.8 kg 4 lbs lighter |
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Age
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24
5y younger
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29
5y older
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