Hello
By Anonymous, ID: fbn27b20 |
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Cutting October
By nibb, ID: nhq0654i |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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16.2% Healthy 21.8% higher
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13.3% Fit 17.9% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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7.2 Sexy 8.3% less sexy
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7.854 Sexy 9.1% sexier
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2477 kcal High 3.1% lower
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2555 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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67.9 kg 150 lbs 2.3 kg 5 lbs lighter |
70.2 kg 155 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 4% higher
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42.7 cm 17 inches 3.8% lower
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Waist Span
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27 cm 11 inches 4.9% lower
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28.4 cm 11 inches 5.2% higher
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Fat Mass
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13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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20
10y younger
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30
10y older
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